Oct 26, 20204 minSHADOW WORK: How to recognise a shadow in playTruthfully, this is done in two parts: inner work and outer work. Depending on the type of person you are, you may decide which approach...
Sep 29, 20204 minHealing & Unlearning: Intro to Shadow WorkWhere there is light and darkness there exists a shadow too. Shadows can be big and they can be small - most times they are an...
Aug 23, 20204 minThe Perils of Healing and Unlearning (Part 2)In part 1, I talked about the vitality of treating mental and emotional wounds with the same if not more severity as physical ones; what...
Aug 6, 20204 minThe Perils of Healing and Unlearning (Part 1)When we discover wounds, our general first reaction is aiding to it, cleaning it up and treating it accordingly ~ yes? Right after, we...